In the current time of lockdowns. Usage of TV and streaming service has increased 4 times. TVUsage is one of the newer Android TV apps comparatively speaking. It introduces digital wellbeing features to Android TV. You can actually view quite a few stats with this, including your daily and weekly usage habits. There are some other features as well. For instance, you can limit your daily screen time limit and get reminders when it’s time to stop watching TV. Additionally, it can pin lock any Android TV app (great for those with kids), exclude apps if you want to track usage, and a few other things.
You can download it from https://play.google.com/store/apps/details?id=in.codeseed.tvusage. Try out and you will be amazed by how much time your kids/family are watching TV.